Welcome to The Flow Centre, your secret edge to help lift your performance and creativity to the next level.
Flow is the scientific term for our optimal mental state that underpins our greatest and most memorable moments. In combing 40 years of research, leading coaches and insights from multiple World Champions, it is clear that when we professionalise performance in a systematic manor, we unleash brilliance.
Our mission is to educate a future generation of flow seekers. Join us. You will be surprised by what you find.
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Latest Insights, Research and Training
Meet over 30 World and Olympic Champions, Record Holders and Flow Enthusiasts.
Cameron represented the UK as an athlete, and went on to become a successful entrepreneur and performance/flow coach for over 10 years. You will find him practising flow in his many adventure sport pursuits.
Sue is one of the foremost academic authorities on flow. She was the first to publish a book on flow in sports, has been a senior university lecturer on flow, and worked with many olympic athletes. You'll find her practising her flow in yoga and meditation.
Elena is a sports psychologist, and trained CoActive Coach. Elena has worked in the high performance industry since 2007, throughout Spain, UK and USA.
Tom Carroll is a two time world champion, and considered the best surfer to ever surf the infamous break 'Pipeline'. He was voted by Surfer Magazine as one of the "Greatest Surfers of All Time", and continues to surf the biggest waves in the world.
Base Jumper - Skydiver
Douggs is a World Champion, World Record holder BASE jumper and skydiver with well over 3200 BASE jumps across more than 42 countries. Douggs is one of the world's most experienced BASE jumpers worldwide.
Pro Arial Artists
Avital and Jochen Pöschko are the world's best swinging trapeze artists. Over the past several years they have been awarded numerous accolades worldwide.
Rugby Union Scrum Half
Tomás Cubelli is an Argentine rugby union player. He was part of the Argentina team that competed in the Rugby Championship 2012, 2013 and 2014, and the 2015 World Cup.
Nick Troutman is a World Champion and five-time National Champion kayaker, filmmaker, and philanthropist. Nick has established several first descents while on expedition around the world.
Erez Beatus held the World Record for FreeDiving in 2001. He can hold his breath for over 8 mins and dive to over 75m (245ft) on a single breath. Erez trained and captained the Israeli National FreeDiving team, and is the Founder of Apnea Australia.
Big Wave Kitesurfer & Entrepreneur
A pioneer of the sport, Ben continues to drive the sport in new directions. In 2011, Ben broke a world record, riding the largest wave ever kitesurfed at Cloudbreak, Fiji.
Eva was recently crowned the World Freeride 2015 Champion. She is famous for her hard charging big mountain style and exceptional mountaineering skills.
Christian is fast becoming one of the world’s most sought after adventure photographers known for his work for Red Bull, Mission Impossible: Rogue Nation and 13 Hours: The Secret Soldiers of Benghazi amongst other films.
Hazel is considered one of, if not, the best female climber worldwide. She has won multiple National Championships (UK) and became the first woman to climb a British E9 (hard and scary!)
Martina is one of the most successful female freestyle kayakers. She is a 4 time Sickline Extreme World Champion, and has won the European Freestyle Championships and the Teva Outdoor Games.
Enduro - Motorbike
Homero Diaz is "the best enduro rider in the history of Mexico". He is an 8 time National Champion and considered one of the world's top riders.
Sarah Hendrickson is a 22-time World Cup medalist and 13-time Continental Cup medalist. She is an American ski jumper who won the first ever women's World Cup season in 2012.
Rebecca Soni is a six-time Olympic medalist. She is a former world record-holder in the 100 and 200-meter breaststroke. Winning back-to-back Olympics, Rebecca was named Swimming World's World Swimmer of the Year award in 2010 and 2011.
Rugby Union Player
Nathan plays for the Western Force and was awarded the Whole Force Player of the Year Award 2012, selected by the fans. Nathan has represented Australia on multiple occasions and continues to perform at the highest level.
What is Flow?
What is Flow?
Optimal Psychological State
Accessible to Anyone, Anywhere
Learn How To Train For Flow
...the sessions have been a big eye opener, and exceeded my expectations. They have really helped to focus me and give me some new insights. Thank you for your kindness and life changing sessions...Kristy
Since returning from USA to compete in Australia's national league, I've struggled with my speed and performance. Thank for helping back to my best :-)Anonymous
Just wanted to say how much I've enjoyed working with Cam. The idea of Flow was certainly new to me. Flow more think less, probably not what I expected when I booked my first session. Working with FLOW has improved not only my personal performance but also the way I coach others. Thanks Cam I would definitely recommend you to anyone seeking improved performance.Tony Eldridge
I love it when I can share quality time with like minded people and hear inspiring stories from them all. The first Flow Centre weekend had it all, from great accommodation, location and food to friendship, adventure and more than interesting conversations with many who came from different cultures and diverse backgrounds and shared their dreams and experiences.Carola Pablote
It was a great weekend shared with likeminded successful people talking about big topics. The concept of Flow is important for us all as we go about building our businesses and our pursuing our sporting and leisure interests.David Pettit
I have returned from The Flow Centre weekend retreat feeling motivated and ready to take my business to the next level. I expected to come out of it with more direction for my businesses but of course I came out of it with more direction about life in general.Antonia Taylor
Awesome experience I feel privileged to have been invited to participate in the Flow workshop in Gracetown over the weekend of the 5th-6th of July. I met some awesome people and had the best time as we shared our life experiences and discussed our hopes and plans for our journeys ahead. The positivity was totally uplifting, and as we delved deeper into the concept of Flow to reach our true potential it felt that as a group we all rose up and moved a step closer towards that pure thing that we are all seeking. Highly recommended!Clayton Perry
Thank you for your interest.
Our team are located in London and Chichester in the UK and Perth and Brisbane in Australia. However, due to the nature of our work we can travel to you.