Flow in Yoga
From the founders of The Flow Centre and published authors on flow, performance, mindfulness, and well-being. Our training covers a spectrum of research within performance and organisational psychology, neuroscience, psychophysiology, and lessons from the worldÔÇÖs elite.
- Learn over 40 years of research surrounding flow
- Understand how to maximise flow in your yoga sessions
- Build a personalised flow training program
- Realise a gateway to a higher level of consciousness
- Undergo the same training as multiple World Champions
ÔÇ£It has revolutionised my yoga practice. I now have a framework to maximise every session. It entices me back to the mat.ÔÇØ – Jack Hudson-Williams