Level 1 – Understanding Flow

Level 1 – Understanding Flow

Level 1 – Understanding Flow biedt je de fundamentele kennis en vaardigheden om een ​​flow-ervaring te herkennen. We hoeven niet langer ontevreden ervaringen en gemiddelde prestaties te accepteren. Level 1 is de eerste stap naar meer flow!

 

 

Overzicht

In deze leergang gaan we in op de details van de flow-ervaring, de belangrijkste inzichten uit tientallen jaren flow onderzoek en we laten je herkennen welke rol flow speelt in jouw leven. We zullen de theorie achter Flow met je delen en de flow-ervaring ontrafelen. Aan het eind van de leergang weet je zeker wat Flow is, hoe je flow kunt herkennen en hoe je dit in de toekomst kunt gebruiken.

 

Online –  Eigen Tempo – Persoonlijke 1-op-1 Coaching – Flow Theorie

 

 

Wat we doen?

Je zult niet alleen fundamentele kennis en persoonlijke ervaring met flow opdoen, maar ook een aantal belangrijke flow-skills leren om je weg naar flow te vinden. We zullen je een overzicht geven van The Pathway to Flow™ en de Scientific Signature of Flow™ en uitleggen hoe flow fysiologisch met lichaam en geest in verbinding staat.

 

Wat je ontvangt?

Level 1 is een vereiste voor Level 2 en Level 3 en het worden van een FlowCoach. Het wordt online geleverd en vindt grotendeels op eigen tempo plaats. Aan het einde van de leergang zal er een kort online assessment afgenomen worden om ervoor te zorgen dat je alle informatie hebt verwerkt. Daarna ontvang je een persoonlijke 1-op-1 coachsessie met één van de vaste TFC Flow Coaches – dat op zichzelf al de waarde van de leergang vertegenwoordigd. Na afronding van Level 1 word je vervolgens uitgenodigd om deel uit te maken van een geweldige community van Flow Seekers en een reis te beginnen die je leven zal transformeren.

We hopen je te zien op de Leergang van Level 1

The Flow Centre Team

Level 2 – Finding Flow

Level 2 – Finding Flow

Level 2 – Finding Flow outlines everything we know about how to find flow. We delve in to The Pathway to FlowTM and the applied steps that have helped many people develop their flow skills and quality of life.

 

Overview

Level 2 gives you a system to finding flow in whatever your pursuit. We will examine the 3 steps to flow and develop a personal ritual to help you find flow. You will emerge knowing what mindset to adopt in your future challenges, how to prepare your mind and body for the experience, and how to become totally immersed in the activity, surrendering yourself to Flow. We will show you how to use the principles of Flow as a ladder to help self-manage and self-regulate your experience, how to self-master your mind, and develop a sustainable system for finding Flow.

 

Develop a System for Flow – Build a Personal Case Study – Private 1-to-1 coaching

What We Do

You will learn how to build Flow blueprints, optimise emotions, awaken the mind and body, synchronise mind and body, engage and disengage with the head, heart and gut, and how to develop a resilient mindset. After establishing the fundamental skills to finding flow, we will spend time to create a free flowing energy in your practice and develop a case study that you can be proud of and use as the basis to your future experiences.

 

What You Receive?

Level 2 involves both self-paced learning and group online webinars.  We work with you to help you understand the theory, apply the training and then with private 1-to-1 coaching how to integrate it in to your life. At the end of the course there will be a short online assessment, reflections, a chance to present to the TFC team, and your very own workbook with all the flow skills included. No doubt you will meet some great connections along the way.

 

We hope to see you on the course,

Cameron and The Flow Centre Team

Flow Coach

Flow Coach

Flow Coach – Working with Others, is a journey that you will never forget. Why? The tools you learn on this course and the feedback you will receive, will help shape not only your professional capacity but also how you interact with people. If you are looking to add a skill set, help others find Flow, or require a system to maximise your ability to help others then this course will tick all these boxes.

 

 

Overview

The Flow Centre is trusted by a variety of elite performers, CEO’s, schools, government organisations and businesses globally to maximise flow, performance, creativity and motivation. Now is your chance to learn how we do what we do. This course gives you a practical and philosophical framework to work with others. Obtaining the Flow Coach certificate you will enhance your credibility, learn to operate at the highest standards of performance and scientific rigour.

Regardless of what you may be coaching and to who or where, becoming a Flow Coach raises your ability to connect, empower, and drive learning and growth. Understanding how to teach others to find their own Flow adds a whole new level of value to what you do. You will learn a host of new skills and techniques to amplify your effectiveness.

 

Enhance Credibility –  Add Value to Your Coaching – Community Support

 

 

What We Do

During this course we will go over the core coaching values of helping people to find Flow and what they mean. For example, we will examine how Integrity, Empowerment, Respect, Accountability, Positivity, and Being Present can give you a backbone to your interactions. We will look at how flow coaching differs from other types of coaching, self-development and performance coaching. We will go through The Pathway to FlowTM through the lens of helping others to find Flow. We will create the space to experiment, apply new skills, gain feedback and then integrate these skills into your ability to work with others. We will workshop what works and what doesn’t, common issues, and how to make a living from becoming a Flow Coach. We will discuss structures for presentations and talks, and help you to pitch yourself with authority in your domain. We will take time to uncover your strengths and weakness and together build a vision and plan that you can action when the course finishes,
You will go through a process of examining how you will work with others, practically how this will work, and learn about some of the most common pitfalls. Whether you are starting your own business, working as a teacher, or wanting to join TFC as a TFC Flow Coach, we will be able to give you feedback on your chosen path and help shape your future.

 

What You Receive?

All graduates will be a certified Flow Coach from TFC. You will learn cutting edge coaching techniques used by elite performers, practical Flow coaching skills, session plans and templates, how to structure your marketing materials, tools designed to facilitate Flow coaching and a stream of ongoing ideas and tips to use in your work. We will look at your holistic picture, help you shape your story, and get the best out of yourself. You will have a chance to receive ongoing support and supervision, feedback on your coaching, and mentoring for your career. The Flow Centre is a global community. By becoming part of this community the peer-to-peer support and learning available is a stand alone reason to become a Flow Coach.

 

We hope to see you on the course,

Cameron and The Flow Centre Team

Level 3 – Integrating Flow

Level 3 – Integrating Flow

Level 3 – Integrating Flow delves into the detail and deep experiences of Flow. We take an in depth look at both the The Pathway to FlowTM and the Scientific Signature of FlowTM in an inspiring location designed to embed this training.

 

Overview

Level 3 offers a progression from Level 2 and is our ultimate course that takes being a Flow Seeker to whole a new level. WARNING! This course can be life-changing. We examine all areas of your life from your relationships to your career and ensure Flow is congruent throughout.

 

Personalised mental skills training programme – Private 1-to-1 integrative coaching

 

 

What We Do

You will learn how to adopt an autotelic personality, engage in enactive learning methodologies, examine human need fulfilment, further a resilient and growth, and take action to re-wiring the brain towards a Flow mindset. We will cover fundamental psychological theories around motivation, confidence, consciousness and acceptance such as Self-Determination Theory, Self-Efficacy Theory, and Acceptance Commitment Therapy. We will identify how your current targeted activities interact with the the Zone of Optimal Functioning and what this means to your stressors, anxiety and arousal responses. We will examine the Scientific Signature of FlowTM and how best to reverse engineer it. You will come away with specific flow skills surrounding how to manage your motivations, emotions and attention. You will learn how to interact with your multiple intelligence centres, stack your sensory input, induce trance states, distort time, notions of self and the sense of connection we infrequently feel. You will be able to harness your body, develop energetic connections, and wrap it all together in a personalised Flow training programme.

 

What You Receive?

Level 3 gives you the ultimate TFC certification on everything Flow. You become an exclusive member of our academy graduates and may benefit from future collaborations with TFC. You will present your flow training programme to the founders of TFC, receive private 1-to-1 coaching from them, and most importantly have a personalised mental training programme that is relevant for all aspects of your life to help you give you the life you want to live.

 

Course Structure

Level 3 is part online training and part face-to-face training over a long wkd. The location is variable each year and designed to maximise your learning and experience. You will get to meet an amazing group of people and put theory into action.

 

Costs

The fee does not include location costs. The amount for this varies on your personal travel costs and type of accommodation you require.

 

We hope to see you on the course,

Cameron and The Flow Centre Team

Level 1 – Understanding Flow

Level 1 – Understanding Flow

Level 1 – Understanding Flow provides you with the fundamental knowledge and skills to recognise a flow experience. No longer do we have to accept dissatisfying experiences and average performances.

 

Overview

In this course we will look in detail at the flow experience, highlight decades of research, and ask you to start recognising how flow as interacted with your life. We will cover Flow Theory and demystify the experience so at the end of the course you can be certain that you know what Flow is, how to recognise it when it happens, and what to find moving forwards.

 

Online – Self Paced – Private 1-to-1 Coaching – Flow Theory

What We Do

You’ll emerge not only with the fundamental knowledge and personal experience of flow but also takeaway a couple of important flow skills to kick start your path to finding Flow. We will give you an overview of The Pathway to FlowTM and the Scientific Signature of FlowTM explaining how flow interacts physiologically with the brain and body.

 

What You Receive?

Level 1 is a prerequisite for Level 2, Level 3, and becoming a flow coach. It is delivered online and is self-paced. At the end of the course there will be a short online assessment to ensure you have digested all the information and then you will receive a private 1-to-1 coaching session with one of our resident Flow Coaches – this in itself is worth the value fo the course. You will be invited to join a great community of Flow Seekers and start a journey that will hopefully change your life.

 

What Other Say

“I took the FlowCentres online course, Level 1, and was very impressed by the quality and clarity of information on offer. As a trainer in leadership and professional development, I now have new information and tools to enrich the classes I teach. The one to one coaching session alone makes the cost of the course worthwhile. Recommended.” – Nick Kettles, Coach, Trainer

“I was very impressed by the breadth and depth of information covered during the course. I was also impressed with the level of personal care and attention I received…I am very much looking forward to level 2 and I am very grateful for being able to learn with the flow centre” – Hazel Findlay, World Renowned Climber

“Just wanted to say how much I’ve enjoyed working with The Flow Centre. The idea of Flow was certainly new to me. Flow more think less, probably not what I expected when I booked. Working with FLOW has improved not only my personal performance but also the way I coach others. I would definitely recommend you to anyone seeking improved performance.” – Tony Eldridge

“After 15+ years of full time climbing and alpinism, whereby I accidentally engaged in the Flow State on a frequent basis in the mountains, I decided to take the time to learn the fundamentals behind Flow in Flow level 1 and 2. Learning the principals, science, and process of entering into the Flow State has allowed as allowed me to consciously engage in Flow experiences on a daily basis. In the end I feel more productive and rewarded in many aspects of my daily life.” – Zoe Hart – World Renowned Mountaineer

“The Flow: I would be best describe as letting our energy, thoughts, actions and reactions be continuously in the loop without being ‘Blocked’ or ‘Interfered’ on our activities we wish to excel. After attending the course, I managed to identify and control or isolate that matter which block and interfere with my performance. Cameron was able to bring my understanding to a new level where I am able to navigate myself on new challenges.” – Steven Thian

“Cameron and The Flow Centre have helped me to take the first steps towards integrating the Flow State into the next phase of my life. Understanding the mechanics of Flow has made me more conscious about how to consciously attain a Flow State in parts of my life where it doesn’t inherently surface. I look forward to a more meaningful journey into the future of my career thanks to the Flow Centre and all that I have learned.” – Anonymous

“I had experienced flow in my Royal Navy flying career for over 20 years but under another name. We called it ‘being in the bubble’ which was a place where we put ourselves, a metaphorical bubble where only mission specific information belonged, a cocoon in which our focus and concentration on the airborne fight, the aerial combat and task at hand was absolute. I was a flow seeker but had no understanding exactly how or why, certainly as a display pilot. My own self discipline and naval training had helped so far. I made the choice to do the Flow Level 1 course, to learn more about the power we have over attaining flow in any important areas of life. I wanted to gain a wider knowledge of the theory and research behind flow and high performance. Could I achieve flow as a father or husband, and train my brain to give me excellent performance in business? Can I use the skills I employed as a fighter pilot and solo display pilot where my competent subconscious was entirely reliable, and employ them elsewhere in my work as a coach, and keynote speaker? I found I really enjoyed his teaching and explaining the steps to flow. I immediately understood what he meant when he explained the concept. The quality of both level 1 and 2 course was excellent, especially the online training materials. The pace and depth satisfied me entirely, using examples form across sport and business. I learned so much that I did not hesitate to apply my learnings to my life and my own business. I enrolled on the level 2 course which was superb. Learning all about a flow seeker and the ability to achieve flow and elite high performance was so interesting. The Practical exercises, webinars and one to one coaching with both Sue and then Cameron were excellent. I felt I needed to know the theory, and be able to explain what flow is to friends and clients, and explain that the concept of flow is available to us all, and with a little work, are ability to drop into flow gets easier and easier with practice. As a parent and husband, in my coaching business, my keynote-speaking, training for triathlon, my wellbeing and beyond I am a flow seeker; I thoroughly recommend The Flow Centre to you. Are you serious about excellent performance in your area of life, then enrol and enjoy learning!” – Matt Whitfield – Pilot and Coach

 

We hope to see you on the course,

Cameron and The Flow Centre Team

Masterminds

Masterminds

Masterminds is an exclusive group for those wanting an affordable and consistent training programme. We digest all the latest psychological teachings, invite guest experts, and give you the best of it on a platter.

“The Flow State is what takes life to the next level, for enjoyment and performance. Over my career I have developed a mindset that has helped me through high-pressure scenarios and Olympic focus. It has been critical to reaching a string of excellent performances.” – Rebecca Soni, 6 Olympic Medals

Every month you will receive exclusive content to the group, enjoy live webinars and meetings with the team, and benefit from interacting with the other members. There are videos, journals, practical tips, exercises and plenty of content for you to engage with. Each month we take a hot topic in the field of psychology, performance, consciousness, and self-development and see how it relates to flow. It is your chance to join an awesome community, meet famous performers, and develop yourself without breaking the bank.

JOIN AN EXCLUSIVE GROUP OF FLOW SEEKERS

 

 

This program is ideal for active professionals who want to stay plugged into the latest research and join a programme that will maximise their success.

If you are ready to take action and want to find flow more frequently, then jump on in. You can unsubscribe at any time.

“Just wanted to say how much I’ve enjoyed working with The Flow Centre. The idea of Flow was certainly new to me. Flow more think less, probably not what I expected when I booked. Working with FLOW has improved not only my personal performance but also the way I coach others. I would definitely recommend you to anyone seeking improved performance.” – Tony Eldridge

“Cameron and the Flow Centre have helped me to take the first steps towards integrating the Flow State into the next phase of my life. Understanding the mechanics of Flow has made me more conscious about how to consciously attain a Flow State in parts of my life where it doesn’t inherently surface. I look forward to a more meaningful journey into the future of my career thanks to the Flow Centre and all that I have learned.” – Zoe

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We hope to see you soon!