Is this for you?

If flow interests you then this course is a must. Whether you are a student, athlete or CEO, if you want to improve your mental skills and self-leadership this course will give you rich information to self-manage and self-develop. Whether you’re seeking more performance, creativity or self-development and fulfilment the skills in this course are transferable to all these domains.


What you will receive?

You are one step away from gaining your Flow Certificate. In this course we will teach you all the basics surrounding Finding flow. We will synthesise over 40 years of research, show you how to use the principles of Flow as a ladder to help self-regulate your experience and master your mind. You will develop a sustainable system for approaching the challenges in your life and finding Flow in all that you do.

In this in-depth course, we will go into detail about The Pathway to Flow™ and the Scientific Signature of Flow™. We will explain how flow interacts with your mind and body and how to harness your innate skills to maximise your performance and experience in any given situation.

During this course you will be given a course facilitator to communicate with throughout the course. During the final module you will have a 1-to-1 with a dedicated TFC coach to give you specific feedback and help answer any questions or address any challenges.

You will be invited to join a great community of Flow Seekers and start a journey that will hopefully change your life. You will be able to connect and interact with people all over the world. You’ll learn from experts in various fields, TEDx speakers, World Champions, famous scientists and World Champion coaches.

This course is a compulsory pre-requisite for the Flow Diploma.

What you’ll learn

In-depth training in The Pathway to Flow™.

Build a personal case study of finding Flow.

Learn what mindset to adopt in various future challenges.

Learn how resilience works and how to apply it.

Learn how to self-regulate your experience to find an internal harmony during difficult moments.

Learn how to build Flow blueprints, optimise emotions, and awaken both mind and body.

Learn how to synchronise mind and body, engage and disengage with the head, heart and gut.

Only US$495 (AU$695 – €300)

We believe in disseminating critical information on Flow, which is why we have created this affordable course. The 1-to-1 coaching session is worth the cost alone.

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Meet Your Coaches

Cameron Norsworthy

Cameron is a coach, author, speaker and entrepreneur. He has been a junior British tennis player, and awarded the Outstanding Academic Achievement Prize for reports surrounding flow and performance. Cameron has coached numerous World Champions, CEOs, and entrepreneurs. Fascinated by optimal experience, Cameron founded The Flow Centre to help put Flow states on the map and give people the tools to manifest the life they have always dreamed of.

Susan Jackson

Sue is an author, sport psychologist and mindfulness-meditation teacher. Sue has been involved in the psychology of Flow since completing a PhD on flow state in elite athletes in the early 1990s. Sue is one of the most cited authors on Flow including having created the most widely used instrument by which we measure flow today. Sue’s work in Flow has helped to make this optimal psychological state understandable and more accessible to all levels of performers, from weekend warriors to Olympic Champions.