If you are looking for the ultimate course to help you excel, radically improve flow in your life, or transform the lives of others, then this is for you.

If you are serious about increasing the level of fulfilment in your life and reaching sustainable levels of optimal performance then this course is a must. It is suitable for anyone looking to level up, from students to surgeons, coaches to psychologists, you’ll learn heaps.

In this course we hand over a  comprehensive manual containing a wealth of tools and approaches.


What will you receive?

The Flow Diploma is our final signature course for self-development. We go beyond 1-to-1 coaching and support you through the thick and thin of your integrations. Everything you need will be at your fingertips. It is the ultimate flow course.

We examine all areas of your life from your relationships to your career and ensure Flow is congruent throughout. You will present your flow training programme to the founders of TFC, receive a number of private 1-to-1 coaching sessions and continued feedback  to make sure that your learning is embedded and the training is truely transformative.

We examine how Flow fits into a multitude of areas of life, how to find it, and how you can help those that you work with to find more flow. We cover the psychology, philosophy, neuroscience, physiology, therapy, and sociology of Flow, all with a focus on apply this knowledge to produce embedded knowledge and true learning for others.

This course is ideal for those who already work with others as a coach, psychologist, manager, leader, therapist, or instructor and want to add the philosophy and methodology of finding Flow to their existing skills.

Choosing this course is more than just about the course. We continue to help our members years after there courses and we see your participation on the course as a life-long relationship with us. On certification you become an exclusive member of our diploma graduates and may also benefit from future collaborations with TFC, and others within, if of interest.

Most importantly you will create a personalised flow ritual and training programme that works. During the course you will have practiced and refined your skills and tweaked any skills for different areas in your life.

What you’ll learn

This course is 100% online. We will meet face-to-face in live sessions 13 times over a two month period. It is intense but designed so that you can engage whilst doing your full time job.

It includes over 52 hours of face-to-face sessions, 1-to-1 coaching, special Q&A’s with guest speakers, self tasks, and plenty of time with the founders of TFC.

Learn and refine your personal flow ritual.

Learn all the latest psychological, psychophysiological and neuroscientific research surrounding Flow.

Learn the meta-theories that underpin Flow science, human performance and well-being.

Learn how to understand and adopt an autotelic personality.

Learn how to engage in enactive learning methodologies.

Learn to understand and examine human need fulfilment.

Learn how to further a resilient and growth mindset.

Learn how to take action to re-wiring the brain towards a Flow mindset.

Learn the fundamental psychological theories around motivation, confidence, consciousness and acceptance such as Self-Determination Theory, Self-Efficacy Theory, and Acceptance Commitment Therapy.

We will identify how your current targeted activities interact with the the Zone of Optimal Functioning and what this means to your stressors, anxiety and arousal responses.

We will examine the Scientific Signature of Flow™ and how best to reverse engineer it.

Come away with specific flow skills surrounding how to manage your motivations, emotions and attention.

Learn how to interact with your multiple intelligence centres, stack your sensory input, induce trance states, distort time, notions of self and the sense of connection we infrequently feel.

Learn how to harness your body and develop energetic connections to go beyond physical and mental limits.

Only US$3450 (€2400)

Invest in yourself and take your life to the next level. It takes a few clicks to get started. It really is that easy.


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Meet Your Coaches



Cameron Norsworthy

Cameron is a renowned coach, author, speaker and entrepreneur. He has been a junior British tennis player, and awarded the Outstanding Academic Achievement Prize for reports surrounding flow and performance. Cameron has coached numerous World Champions, CEOs, and entrepreneurs. Fascinated by optimal experience, Cameron founded The Flow Centre to help put Flow states on the map and give people the tools to manifest the life they have always dreamed of.

Susan Jackson

Sue is an author, sport psychologist and mindfulness-meditation teacher. Sue has been involved in the psychology of Flow since completing a PhD on flow state in elite athletes in the early 1990s. Sue is one of the most cited authors on Flow including having created the most widely used instrument by which we measure flow today. Sue’s work in Flow has helped to make this optimal psychological state understandable and more accessible to all levels of performers, from weekend warriors to Olympic Champions.