Sample Retainers

Casual Flow Seeker

We meet once a month and communicate via text and emails when required. This is generally suited to performers who have had several months on a more intense programme and then want to scale back.

Next Level
$ 595

In this sample retainer we would do 2 sessions a month plus email and phone support. Every so often I would come to the training or performance arena. I would liaise with other coaches or people where necessary.

Let’s Get Serious

This is for performers who want to prioritise their mental performance. It generally includes 3-4 sessions per month, communication via phone and email. Where possible we meet up, and I get more involved in the setup, if required.