Great singers connect deeply with their song, great actors connect deeply with their characters, and great surfers truly connect with the wave. Our connection to what we are doing or performing are often defined as the difference between good and great performances. This connection may seem strange as what we are trying to connect to may not exist. For example, a male musician connected with the music of the song he wrote, is connected to the emotions of the song, the sounds of the song, and the meaning of the song. He lives and breathes the song as if his mind and body are the song. He is in a deep trance, connected to abstract concepts such as notes and rhythm, that don’t exist physically, yet he can feel and experience them as if they are physically right in front of him or alive inside him. This musician is connected to the energy of the song, and is free for the song to flow through his mind and body and into his instrument and voice. As an observer we can feel and connect to this same energy of the performance, maybe not in the same intensity, but during that song we share a common experience and connection that may feel very alive.
Great performances may only occur once or twice in our lifetime for some, some may experience them more frequently, and some may have have never felt it. People who experience talk about them as if someone else was performing it, they felt truly connected to the moment as if time did not exist. During all these great performances, regardless of whether we are singing, dancing, or playing tennis, the performer enjoys a magical connection through a whole hearteded commitment to the performance. The performer becomes one with the performance, we don’t hide or hold back, we are completely engulfed in the moment. We are in flow, without conscious interference simply reacting, creating and performing perfectly in flow. What we are connecting to is a complex and much debated topic. Some say that god flows through us during these times, some say we are connected to a flurry of energy that surrounds the performance.
When we look at what the human mind and body essentially is, which is millions of vibrating atoms, brought together through various levels of energy, it is no wonder why connecting with other energies, or our own energy at this level feels so complete. Regardless of what we are connecting to, or what is happening at an energetic level, what is obvious is that we are without ego, without separation and connected as one to the performance. We reach a state that feels so natural and so true. We often feel part of something much bigger yet completely connected to ourselves if never before. We feel fully connected with our subconscious, flowing effortlessly with ease as the performance flows through us. We see the world with new eyes, we experience the moment like never before, our conscious mind simply observes with awe as if it is watching a movie. When the magical performance stops or we become distracted for a small period, we suddenly become a little disconnected. We feel separate and disconnected from ourself, from others and from the energy, that we were at one with. The consious mind has its chance to retake its grip and change from being an observer to the leader. The more this happens, the more we loose our connection.
For more info please get in touch or purchase our book on flow.