Filled in the forms?

 

Ok, so your ready to rock. Just to double check, please make sure you have entered the questions and flow scales. If not, please click here or the picture below.

Ready! Let’s get started.

 

Please watch the first of the two videos below. Take time to digest. This first video ‘Understanding Flow’ is about 30 minutes in length but you may want to watch it in stages and take notes.

 

 

Ok. Ready for ‘Finding Flow’?

 

If you have completed the first video, ‘Understanding Flow’, then let’s get cracking. This last video is also about 30 minutes in length but you may want to watch it in stages, pause it, and take notes.