Integrate Flow into Yoga

From the founders of The Flow Centre the Flow to Yoga workshop delivers a unique experience and take on yoga. Developed by the TFC team, yoga instructors, and published authors on flow, performance, mindfulness, and well-being, these workshops outline how flow marries with yogic philosophy and how a focus on finding flow within the session can transform our practice. Our training covers a spectrum of research within psychology, neuroscience, psychophysiology, and philosophy.



Flow to Yoga provides an opportunity for you to:

  • Learn over 40 years of research surrounding Flow
  • Understand how to maximise Flow in your yoga sessions
  • Build a personalised Flow training program
  • Realise a gateway to a higher level of consciousness
  • Undergo the same training as multiple World Champions

All our workshops are customised to the groups requirements.

If you are interested to chat further and find out more about our tailored workshops, simply fill out the contact form and we will respond as soon as possible.

“It has revolutionised my yoga practice. I now have a framework to maximise every session. It entices me back to the mat.” – Jack Hudson-Williams

Let’s Connect

Simply fill in the form below, including your telephone number.